July 16, 2020
Primal Kettlebell Workout Program
Just started this program last week. The workouts are decent, definitely get me working up a sweat and moving through patterns I'm not used to (I usually do dumbbell and barbell based training). I'd say for a free program this is pretty good, one negative I found was that the web portal (where the workout and exercise demonstrations are) was a little difficult to use, but you can download the program as a pdf so once I get used to the exercises I guess this won't be such a problem.